My legs hurt

Friday is legs day with Lance.

Llance in case you didn’t see my previous post is a big fella.

Lastweek I was leg-pressing 300kg, this week I went up to 400kg. The goal is for over 600kg in three weeks.

That should take care of my legs.

Leanne Grinrod is taking care of nutrition and Arms and Buck is looking after back and chest.